Not only are pomegranates beautiful and sweet, but with their juice bursting with antioxidants and vitamins they are hailed as one of the ‘superfoods’. Studies show that pomegranate juice helps to combat prostrate cancer, decreases the risk of heart disease and is better for you than red wine, orange juice and green tea. Of course, with claims like this it’s widely popular and has a cult celebrity following. And in addition to the fantastic health benefits, the juice is light, refreshing and could be quite addictive – particularly if served over ice through the long, hot summer days.
